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معرفی اجمالی

وقتی پدری جرئت ابراز وجود ندارد و یا مادری از رویارویی با دیگران شرم دارد. فرزند آن خانه در ابراز وجود مشکل خواهد داشت. کم رویی کودک و نوجوان درخانه‌ای که پدر و مادر کم رو هستند تقویت می‌شود. روانشناسان تاکید دارند که کم رویی ارثی نیست، کودک کم رو باید این مسئله را بداند، در غیر این صورت هیچ‌گونه سعی و کوششی برای برطرف کردن کم رویی خود نمی‌کند و با باور این تفکّر، نوعی عدم تلاش یا «درماندگی آموخته شده» را تجربه خواهد نمود. تصوّر باطلی که ایجاد می‌شود این است که چیزی که ارثی باشد غیر قابل اصلاح است(در حالی که این باور نیز چندان درست نیست). در حالی که اگر احساس کند که کم رویی فقط یک عادت بد و ناراحت کننده است که از طریق خانواده ایجاد و تقویت شده است، آن گاه به تدریج براین عادت ناخوشایند غلبه خواهد کرد.

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