تن آرامی - مرکز مشاوره اسپادانا

(کتاب به همراه سی دی صوتی)

تن­ آرامی ابتکاری در تلفیق «شعردرمانی» با تکنیک­ های «آرام­ سازی عمیق عضلانی» و «مراقبه» است تا خواننده یا شنونده بتواند با عبور از تن، به آرامشی دست یابد که حاصلِ سطحِ فراشناختی و غرق شدن در «لحظه» و حتّی فرازمانی و فرامکانی است. دست و روی جان را شستن و به «آن» رسیدن است.

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