Dopamine Detox

Learn how to overcome procrastination in 7 days or less

Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones?

If so, Immediate Action is for you.

Even the most productive people procrastinate. We all do it, but if you find yourself procrastinating more than is good for you, it might be time to do something about it.

In this short practical guide, you’ll discover how to deal with procrastination more effectively—and in just seven days.

More specifically, you’ll learn how to:

• pinpoint the precise reasons you procrastinate (it’s not always what you think)
• develop a simple action plan to overcome your natural tendency to procrastinate
• declutter your mind so that you can build momentum and move towards your goals with ease
• eliminate distractions and build laser-sharp focus, and much more.

Each day you’ll be provided with simple exercises to help you understand procrastination better and overcome it. At the end of the seven days, you’ll be equipped with a simple yet effective system to help you complete your most important tasks.

So, are you ready to let go of procrastination and move toward your goals? If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.